The Lost SuperFoods Book Review

Have you ever wondered what foods can give you the most nutrients and have the longest shelf-life?

The Lost SuperFoods created by Art Rude and Lex Rooker (official website), is a study book containing various recipes and food types that you can stockpile for years without refrigeration.

  • Over 126 forgotten superfoods from ancient civilizations
  • Long-lasting recipes requiring no refrigeration
  • Calorie-dense, shelf-stable, nutrient-rich meal strategies
  • Detailed instructions on DIY food preservation and storage
  • Self-reliant food production tips including off-grid cooking and sprouting

Unlike trendy cookbooks, this one is rooted in history, practicality, and survival wisdom passed down from pre-industrial societies and wartime rationing. It teaches you how to make:

  • Pemmican – A legendary Native American protein bomb that can last years
  • Trench stew – A budget-friendly wartime favorite
  • Portable soups – Lightweight and full of electrolytes
  • Survival bread, smoked meats, and fermentation methods

The book is part cookbook, part prepper manual, and part homestead guide—equipping readers to survive food shortages, economic collapse, power outages, or just high grocery bills.

The Lost SuperFoods is perfect for:

  • Preppers building a long-term food supply
  • Homesteaders and off-grid enthusiasts
  • Survivalists and outdoorsmen
  • Parents and families seeking food security
  • Budget-conscious households
  • Anyone interested in historical, ancestral nutrition

And something that can stop you to buy this book :

  • Some ingredients may require specialty sourcing (e.g., animal fat for pemmican)
  • May not appeal to those looking for modern diet trends
  • Physical book shipping times may vary
  • Some recipes are more practical than flavorful

OTO if you buy The Lost SuperFoods

Priced at $37 for both the physical and digital edition of The Lost Super Food Book, including free digital bonuses from publisher:

  • An Underground Year-Round Greenhouse in Your Backyard
  • Projects From 1900 That Will Help You in The Next Crisis

And bonus: $100K Survival Bonus Bundle Only Here

  • Printable Emergency Meal Plans
  • Video Tutorials for Every Recipe
  • Homestead Tools & Checklists
  • Bartering & Trade Goods Guide

If you want to reclaim food independence, secure your future, and reconnect with ancient wisdom, The Lost Super Food Book is an essential investment in your survival toolkit. You’re not just buying a book, you’re acquiring a system for independence, resilience, and nourishment.

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